the wise medicine way

Sacred Breathwork Journeys To Heal Pain

 Release Anxiety, Gastric Pain, Bloating, Menstrual Cramps, Or Bottled-Up Emotions and Unveil Your Essence 

from carrie:

I had a very stressful situation that was jarring, and brought up emotions and body ailments, including bloating, indigestion, and some stomach pains.

I did the abdominal clearing, sacred rage, and the rooted boundaries. I can confidently say these helped calm me during this stressful time, and led to me not feeling a single stomach issue the week following!

Wise Medicine Way has helped tremendously with stomach issues that I had dealt with for years, and feeling more grounded, confident, and positive about my path!

“I haven't felt a single stomach issue, and I'm more grounded, confident, and positive since these journeys!”

from Nexie:

“It’s been over a year of not eating my favorite foods but now I can! 🙌 My bloating is gone, hello flat tummy! 

Before Mallory, I had brain fog and reflux every day, my bloating was from the moment I woke up till night, I barely had energy, I was scared of food, and I was having a hard time going to the bathroom. My husband noticed how down I was and it really took a toll on my day-to-day life and relationship. 

My brain fog is gone, I have more energy, my focus is SO much better, My food fear is GONE! In addition, I thought period pains were normal. Mallory is an ANGEL and suggested Homeopathic options to help the pain. LADIES this is a GAME CHANGER! This is month 2 with being able to manage my period pains and it’s been so amazing. 

from ana:

“My experience with Mallory and energy healing was incredible and magical! It was honest and intense in every sense… from physical sensations to strong emotions.

Something happened I can’t explain. I started crying and experienced a sensation on my stomach. I saw passages of my childhood, memories and lessons learned. Memories I needed to release to heal. I heard a voice sharing meaningful messages. 

My session with Mallory allowed me to feel lighter. I cried after… happy tears full of love. Since, I can take really deep breaths… it feels amazing!!! One of the biggest and positive changes (very blatant) was the fact that my lower stomach is not bloated. Before, my stomach would react to everything… including water, but that’s no longer the case and I’m extremely happy!

I can’t find the words to thank Mallory for this amazing experience… this was a blessing for me. It has been an honor to be able to do this guided by someone so talented, gifted and special as Mallory!

Wise Medicine Way houses potent breathwork, somatic healing, and energy release practices in a Digital Portal designed for you, guided by me — Mallory!

You'll lie down and turn inward, while your body becomes primed to clear ANYTHING weighing it down. ✨

You get to release what feels heavy, stuck, bloated, sore, burning, anxious, angry, or painful without guesswork! 🤯

At the core is making the medicine within! Your body can make its own pain relievers, antimicrobials, endorphins, heart openers, or even psychedelics — how cool is that?

Each 20-minute practice is designed to safely do at home, while also gently nudging you out of your comfort zone.

Your sessions are designed to help you get relief, while also accessing insight, clarity, new perspective, strength, and an uplift in mood!

What's here is the "next level" in your healing or expansion.

Are you ready to rise up and see how far it could take you?

What is The Wise Medicine Way?

What is The Wise Medicine Way?

You're transported into a world where your abdomen feels light, your mind is crystal clear, and the nervous energy, pain, or anger washes away

You lay down with your comfiest blanket

Have you felt chronic pain, digestive symptoms, hormone imbalances, or anxiety persist... no matter how much therapy you do, labs you try, or treatments you dabble in?

Science is catching up with ancient wisdom that what we're carrying on the inside is the root to why we're "sick."

Pain, anxiety, and "dis-ease" aren't a mystery — they're what your body is itching to let go of.

We store everything in our bodies — including thoughts, emotions, memories, toxins, trauma and things from our lineage!

These energies get "stuck" inside us. This is physical. It affects your organs and DNA, as well as what fears you have, the way you show up, or the way your body reacts in situations.

And the wild part is — so much of this is unconscious!

That's why talk therapy or brain rewiring techniques alone do not release the energy. How can you talk through what you don't even fully know you're carrying?

We can't just think, medicate, or even supplement our way out — our bodies need to FEEL the way out!

    Why we're here

    Why we're here

    Welcome to

    wise Medicine way

    Your secret weapon to clear deeper roots of pain without pharmaceuticals or supplements — using the most primal medicine of all — your breath

    HERE'S WHAT'S INSIDE

    01

    Shed Old Skin

    How can you access physical relief, or a shift in your thoughts or nervous system... if you're still in your old skin?

    The same cycle keeps happening because there's an old part you haven't fully let go of yet!

    That's why our first section calibrates you to break through resistance, rigid beliefs, fear, identities, + old patterns.

    This is the first step in the shedding process, and so you can be fully open when we get into the practices later.

    We're not going to beat around the bush that growth is uncomfortable...

    The good news is, when you learn the art of moving through discomfort into release (like Wise Medicine Way will teach you), the process can become empowering or euphoric!

    This is key  — not only for clearing patterns of health issues, but also to regulate stress, emotions, + thoughts every day!

    Wouldn't it be nice to dip your toes into how good it could feel to experience things differently?

    02

    Specific Breath to release pain: the how and the why

    Wise Medicine Way is different from breathing exercises you might be familiar with. 

    We incorporate a sacred, active practice alongside curated music to create a ceremonial experience.

    Active means we're stirring the energy up, so that it can be released! The specific style of breath, plus my voice and music will guide you on connecting with your body to facilitate an energy release.

    Your body feels safe to put on its innate "detective hat" to clear anything not supporting you.

    Your clearing could be an argument, a stressful day at work, a memory from the past, not feeling enough, or even a bacteria, virus, or food sensitivity. There are no limits to where the breath can take you.

    It's like a vacuum decluttering static, toxins, thoughts, dense emotions, or even energy from others you don't want to be holding onto!
    Do you drain easily? Feel burnout, adrenal fatigue, or racing thoughts that leave you wired but tired?

    After guiding hundreds of clients and myself, it's clear the secret to coming out of this isn't obscure pathology...

    Rather, it's unblocking:
    • The pressure we're putting on ourselves
    • What our nervous systems are holding onto
    • What lights you up (It's not always that we're doing too much; rather not doing enough to light us up)

    Step into strength, so you can call back your power and stop carrying what's not authentically yours!

     Rooted Boundaries; Reclaim Your Power

    When we hold onto heaviness like anger, resentment, shame, or control it gets stuck in our bodies, causing physical, emotional, & spiritual imbalances.

    This stuck energy harbors SIBO, gastritis, autoimmunity, allergies, bloating, constipation, migraines, period pain, skin conditions, and more! 

    You may also feel defensive, anxious, stressed, or closed from opportunities.


    When we tap into our fire to release, we activate root energy, nourish hormones, clear toxins, and access vitality, creativity, passion, and wisdom.🍄

    Sacred Rage: Heal Frustration, Hormones, Acne, Allergies, Headaches, Autoimmune/Digestive Illness

    Release bloating, constipation, food sensitivities, SIBO, IBS, pathogens — make your own anti-inflammatories, antimicrobials, and endorphins!

    SHIFT YOUR MICROBIOME WITH THIS BREATH AND ENERGY!

    Often we emphasize labs & protocols thinking it's the "quicker" way out. Yet, there's nothing more efficient and truthful than relying on your own system!

    Bonus: your abdominal area is linked with confidence and worth! As you release physical blockages, you'll let go of self-sabotage, unworthiness, and fear of failure.💎

    Abdominal Clearing; Remove Bloating, Inflammation, Food Sensitivities; Magnetize Self-Worth

    Envision: You enjoy your favorite foods without pain, and don't need pharmaceuticals or supplements to do so...

    You speak so fully you light up the room; grounding into your truth, without fear of others' reactions...

    You train your body to clear a lump in the throat, burning, gas, heartburn, congestion, or inflammation...

    This practice is designed to address stagnation, and symptoms in your throat, esophagus, thyroid, and voice — restoring critical areas of your body 💙

    Open Throat Medicine

    Want a taste of some of the practices? Watch these trailers and get a preview!

    Do you drain easily? Feel burnout, adrenal fatigue, or racing thoughts that leave you wired but tired?

    After guiding hundreds of clients and myself, it's clear the secret to coming out of this isn't obscure pathology...

    Rather, it's unblocking:
    • The pressure we're putting on ourselves
    • What our nervous systems are holding onto
    • What lights you up (It's not always that we're doing too much; rather not doing enough to light us up)

    Step into strength, so you can call back your power and stop carrying what's not authentically yours!

    04) Rooted Boundaries; Reclaim Your Power

    When we hold onto heaviness like anger, resentment, shame, or control it gets stuck in our bodies, causing physical, emotional, & spiritual imbalances.

    This stuck energy harbors SIBO, gastritis, autoimmunity, allergies, bloating, constipation, migraines, period pain, skin conditions, and more! 

    You may also feel defensive, anxious, stressed, or closed from opportunities.


    When we tap into our fire to release, we activate root energy, nourish hormones, clear toxins, and access vitality, creativity, passion, and wisdom.🍄

    03) Sacred Rage: Heal Frustration, Hormones, Acne, Allergies, Headaches, Autoimmune/Digestive Illness

    Release bloating, constipation, food sensitivities, SIBO, IBS, pathogens — make your own anti-inflammatories, antimicrobials, and endorphins!

    SHIFT YOUR MICROBIOME WITH THIS BREATH AND ENERGY!

    Often we emphasize labs & protocols thinking it's the "quicker" way out. Yet, there's nothing more efficient and truthful than relying on your own system!

    Your abdomen is linked with confidence and worth! As you release physical blockages, you'll let go of sabotage, unworthiness, and fear of failure.💎

    02) Abdominal Clearing; Remove Bloating, Inflammation, Food Sensitivities; Magnetize Self-Worth

    Envision: You enjoy your favorite foods without pain, and don't need pharmaceuticals or supplements...

    You speak so fully you light up the room; without fear of others' reactions...

    You train your body to clear a lump in the throat, burning, gas, heartburn, congestion, or inflammation...

    This practice is designed to address stagnation, and symptoms in your throat, esophagus, thyroid, and voice — restoring critical areas of your body 💙

    01) Open Throat Medicine

    Enjoy Sneak Peak Trailers from some of the practices:

    I have 10 years of experience in healing and am trained in natural medicine, homeopathy, the microbiome, breathwork, psychedelic integration, somatic work, trauma release, Reiki, Ahai 7D Energy Healing, ancestral channeling, Nutritional Therapy, & functional labs.

    My path began healing digestive and autoimmune issues, chronic pain, anxiety, burnout, migraines, and menstrual disorders. This included SIBO, LPR, esophagitis, gastritis, nausea, fatigue, and an overwhelmed nervous system. I had a "precancerous" condition of the esophagus.

    Naturopathic medicine helped me get to a point of stability in my body. But, my soul kept whispering to me that there was more. I am where I am today because I chose to listen.

    For a decade, I wondered "why"...

    Why did I get so sick? Why did all this happen? Why was my system anxious? Maybe you can relate.  It couldn't just be the heavy metals, the "SIBO," the food... no there had to be more.

    I knew there was a greater place I could take myself to, where I was no longer dependent on supplements all the time, and could find the meaning and strength. I had the desire, the itch, the calling to go deeper.

    Working with the body, energy, ancestors, breath, and psychedelic states opened the door into deeper layers of my healing and my path. I integrate these teachings into my client work and The Wise Medicine Way.

    In my personal breathwork process, I finally got answers and healing I could have never found anywhere else but by own body. Only my body could show me the truth, and I intentionally opened a layer within myself ready to see it.

    We look to a pharmaceutical to fix our body, and a higher authority to connect with God, but what if you could do both directly by going within?

    I'm a Somatic-Energy Therapist & Naturopathic Practitioner in Miami, seeing clients virtually and in-person. 

    Hey I'm Mallory!

    from Iliana:

    After doing only two practices in the Wise Medicine Way I saw an amazing improvement in symptoms.

    The practices generated a cathartic emotional release and afterward I felt a sense of ease come over my body.

    Within a few short hours the burning in my throat and esophagus I’d been experiencing melted away!

    The Wise Medicine Way is a potent and effective tool in healing. It not only helped me relieve physical symptoms, it also helped me feel more grounded and present during a time I'm usually scattered or overwhelmed. 

    “Within a few short hours the burning in my throat and esophagus melted away!"

    from Nexie:

    “It’s been over a year of not eating my favorite foods but now I can! 🙌 My bloating is gone, hello flat tummy! 

    Before Mallory, I had brain fog and reflux every day, my bloating was from the moment I woke up till night, I barely had energy, I was scared of food, and I was having a hard time going to the bathroom. My husband noticed how down I was and it really took a toll on my day-to-day life and relationship. 

    My brain fog is gone, I have more energy, my focus is SO much better, My food fear is GONE! In addition, I thought period pains were normal. Mallory is an ANGEL and suggested Homeopathic options to help the pain. LADIES this is a GAME CHANGER! This is month 2 with being able to manage my period pains and it’s been so amazing. 

    from ana:

    “My experience with Mallory and energy healing was incredible and magical! It was honest and intense in every sense… from physical sensations to strong emotions.

    Something happened I can’t explain. I started crying and experienced a sensation on my stomach. I saw passages of my childhood, memories and lessons learned. Memories I needed to release to heal. I heard a voice sharing meaningful messages. 

    My session with Mallory allowed me to feel lighter. I cried after… happy tears full of love. Since, I can take really deep breaths… it feels amazing!!! One of the biggest and positive changes (very blatant) was the fact that my lower stomach is not bloated. Before, my stomach would react to everything… including water, but that’s no longer the case and I’m extremely happy!

    I can’t find the words to thank Mallory for this amazing experience… this was a blessing for me. It has been an honor to be able to do this guided by someone so talented, gifted and special as Mallory!

    Watch This Short Intro Video

    pssst — watch this video to hear more!

    from nicole:

    This is an amazing opportunity to dive into healing breathwork. I've been able to clear stored energy and emotions and balance my hormones after many years of health challenges, including Endometriosis, gut issues, and anxiety.

    The practices are powerful guides that lead to a more calm and peaceful state.

    I cannot tell you how profound these sessions have been for me. These practices have been a blessing and a catalyst for true healing in my life. I'm so grateful!"

    “I've been able to clear stored energy and emotions and balance my hormones after many years of health challenges!"

    from Nexie:

    “It’s been over a year of not eating my favorite foods but now I can! 🙌 My bloating is gone, hello flat tummy! 

    Before Mallory, I had brain fog and reflux every day, my bloating was from the moment I woke up till night, I barely had energy, I was scared of food, and I was having a hard time going to the bathroom. My husband noticed how down I was and it really took a toll on my day-to-day life and relationship. 

    My brain fog is gone, I have more energy, my focus is SO much better, My food fear is GONE! In addition, I thought period pains were normal. Mallory is an ANGEL and suggested Homeopathic options to help the pain. LADIES this is a GAME CHANGER! This is month 2 with being able to manage my period pains and it’s been so amazing. 

    from ana:

    “My experience with Mallory and energy healing was incredible and magical! It was honest and intense in every sense… from physical sensations to strong emotions.

    Something happened I can’t explain. I started crying and experienced a sensation on my stomach. I saw passages of my childhood, memories and lessons learned. Memories I needed to release to heal. I heard a voice sharing meaningful messages. 

    My session with Mallory allowed me to feel lighter. I cried after… happy tears full of love. Since, I can take really deep breaths… it feels amazing!!! One of the biggest and positive changes (very blatant) was the fact that my lower stomach is not bloated. Before, my stomach would react to everything… including water, but that’s no longer the case and I’m extremely happy!

    I can’t find the words to thank Mallory for this amazing experience… this was a blessing for me. It has been an honor to be able to do this guided by someone so talented, gifted and special as Mallory!

    See how releasing suppressed emotions and stuck energy

    Takes You Further Than You've Ever Gone Before...

    Often we carry shame around wounds,  symptoms, or challenges. But it's fire — medicine to fuel our transformation.

    We're quick to compartmentalize pain. "Is it physical or energetic?" "Emotional or mental?" "Digestive or hormonal?"

    What if I told you it's all one? How pain, discomfort, worry, doubt, or thoughts show up in one area of your life is linked to EVERY other and your physical body.

    It's easy to think "if I just get rid of the parasite, fix this drainage pathway, avoid these foods, balance this hormone, or change this aspect of my life," then the pain will go away.

    But it isn't true. You know that, because the cycle repeats. The real pain is underlying, so the issue persists!

    No lab or label can spit out the roots to challenges we face. You're not a symptom. You're not a diagnostic code.

    You are YOU, and what you feel is based on what your body's holding onto. What would that YOU feel like without the weight of what you've been carrying?

    Your pain is not your identity: It's an initiation into something greater

    from leslie:

    I purchased Wise Medicine Way because my daughter and her husband have experienced immense healing since becoming clients of Mallory. I wanted an at home program that would continue the healing I receive from my shaman. 

    After going through the easy to understand instructional videos, I was called to do the Sacred Rage video. I had never done circular breath work before, and it was easy to sink into the practice with Mallory’s guidance. The amount of release I felt was astounding, astonishing and boy did it feel great! For me, that one video is worth the cost of the entire program!

    I didn’t have to wonder long if the other videos were as effective. Family stayed at my house and their energy was dark and heavy. One day my stomach hurt so badly and I had intestinal distress. When a headache joined in, I tested myself for COVID! As soon as they left I did the stomach video.

    In 20 minutes I went from feeling very ill to feeling fantastic! It is impressive how wonderful I felt after wanting to put myself to bed because I felt so sick. 

    I cannot say enough great things about Wise Medicine Way. Mallory’s soothing voice and great music choices make this series easy to do. I am grateful to have the privilege of receiving Mallory’s healing gifts.

    Don’t hesitate to join us, you will not be sorry. 

    “The amount of release I felt was astounding, astonishing and boy did it feel great!"

    from Nexie:

    “It’s been over a year of not eating my favorite foods but now I can! 🙌 My bloating is gone, hello flat tummy! 

    Before Mallory, I had brain fog and reflux every day, my bloating was from the moment I woke up till night, I barely had energy, I was scared of food, and I was having a hard time going to the bathroom. My husband noticed how down I was and it really took a toll on my day-to-day life and relationship. 

    My brain fog is gone, I have more energy, my focus is SO much better, My food fear is GONE! In addition, I thought period pains were normal. Mallory is an ANGEL and suggested Homeopathic options to help the pain. LADIES this is a GAME CHANGER! This is month 2 with being able to manage my period pains and it’s been so amazing. 

    from ana:

    “My experience with Mallory and energy healing was incredible and magical! It was honest and intense in every sense… from physical sensations to strong emotions.

    Something happened I can’t explain. I started crying and experienced a sensation on my stomach. I saw passages of my childhood, memories and lessons learned. Memories I needed to release to heal. I heard a voice sharing meaningful messages. 

    My session with Mallory allowed me to feel lighter. I cried after… happy tears full of love. Since, I can take really deep breaths… it feels amazing!!! One of the biggest and positive changes (very blatant) was the fact that my lower stomach is not bloated. Before, my stomach would react to everything… including water, but that’s no longer the case and I’m extremely happy!

    I can’t find the words to thank Mallory for this amazing experience… this was a blessing for me. It has been an honor to be able to do this guided by someone so talented, gifted and special as Mallory!

    the wise medicine way

    Sacred Breathwork Journeys To Heal Pain

     Release Anxiety, Gastric Pain, Bloating, Menstrual Cramps, Or Bottled-Up Emotions and Unveil Your Essence